Catastrophizing Your Way to Success!

The big opportunity has presented itself. You’ve been offered the dream promotion you’ve worked so hard for, and you nervously accept it. Or your company gets the opportunity to do the joint venture with the big name partner with which you’ve always wanted to be associated. In a split second, it starts. What if I’ve … Continue reading Catastrophizing Your Way to Success!


It’s that time of year! People all over the world have lists of New Year’s Resolutions – the things they’ve committed to paper that they’re going to change. For some it’s a long list of things that they want to be different. For others, it’s one focused behavior that they’ve pledged to change. Within weeks, … Continue reading Effort